Join this insightful conversation with Susan Croft, a resilience and stress management expert with over 30 years of experience in coaching and training. Susan shares practical strategies for improving well-being, insights into building resilience, and the profound impact of the pandemic on workplace stress. Discover how organizations can support employees’ mental health and explore her perspective on stressors in a rapidly changing world. Susan’s wisdom highlights the power of empathy, visualization techniques, and balanced living to enhance resilience and thrive amidst challenges.